Sunday, April 19, 2009

Colleen's Chicken Chili

2-3 onions (med) saute olive oil to translucent
4-5 garlic cloves minced add to saute with onions 1 min.
dump in 4-6 red yellow orange bell peppers seeded and rough chopped
1 t. cumin up to 1.5
1 t. chili powder up to 1.5
1/4 t. red pepper
1/4 r. red pepper flakes (or bump up to 1/2 each)
2-3 t. salt
saute for 1 minute
2-3 big cans crushed tomatoes
1/4 c chopped basil
simmer 1/2 hour
add roasted chicken diced
cook 20 minutes
ready to serve.
sour cream and cheese.

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