Does Sunscreen Really Prevent Cancer

Lately the sun has been fierce--even angry. After just 10 minutes in the garden my bare toes sport a sun rash.

But. Before you buy another tube of sunscreen, read the Environmental Work Group (EWG) 2010 Sunscreen Report. EWG reviews a mindbogglingly comprehensive body of sunscreen research to create recommendations for best products.

Their most interesting findings:

• Contrary to public opinion, research has yet to really prove sunscreen reduces cancer risk
• Many sunscreen products may increase the risk of cancer (and there is research to confirm this)

The BAD Stuff?:

• Oxybenzone (a synthetic estrogen that's absorbed by the skin)
  
• Vitamin A (retinyl palmitate) (it's good to eat but bad to rub on the skin)
  
• Added insect repellent
• Sprays
• Powders
  
• SPF 50+

The RIGHT Stuff:

• Zinc
• Titanium dioxide
• Avobenzone or Mexoryl SX
• Cream
• Broad-spectrum protection
• Water-resistant for beach, pool & exercise
• SPF 30+ for beach & pool

The BEST Stuff:

• Hats
• Shirts
• Shade
  
• Sunglasses